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Watch the Scale Drop in 7 Days using 15 Minutes a Day

This course reveals how you can lose weight and keep it off with just 15 min a day. From an exhausted mama of 2 who lost over 30 lbs eating Taco Bell, Indian food, and all the treats (and maintains it).

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Price: $67 $27*

*one-time fee

What's Included:

Step-by-step videos anyone can follow, zero nutrition experience so you can eat the foods you love daily and still lose weight using only 15 minutes a day [value: $119]

Calculate your own exact personal macro numbers so you finally know what YOUR body needs without guessing or paying a coach hundreds of dollars [value: $247]

Strategy on hitting plateaus: know exactly when you've hit one and what to do so the scale starts moving again within days instead of panicking, cutting more food, and making it worse [value: $99]

Practical guidance so you can eat out, go on vacation, say yes to the party buffet so you can come home lighter than when you left. No more choosing between your social life and your body [value: $129]

How to stop the spiraling thoughts on the hard days so one bad meal or number on the scale never turns into one bad month (or one bad year) ever again [value: $147]

Just simple daily habits that fit into the life you already have... No gym, no meal prep, no cooking separate meals from your family [value: $99]

[BONUS] "What do I say?" Social Scripts so you are ready with answers for the moments you are questioned about your health journey and never feel guilty or judged for choosing your health [value: $27]

Total Value: $867

Your Price: $67 $27

This course is designed so you can use it to see the scale drop within 7 days.

Imagine...

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Taruna thought Your Last Diet was eye-awakening, learned how to read food labels, create a plate of food, and what happens when you starve yourself and lose weight incorrectly.

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Everyday you delay, you stay stuck in your body... with low energy, tight clothes, uncomfortable in your own skin.

Do you give a meal plan?

Following a meal plan is the top reason why a diet fails. A meal plan tells you WHAT to eat, but doesn't teach you HOW to eat. Instead, learn how to make your own meal plan!

What's your background?

Aside from being a certified transformational macro nutrition coach, I've coached dozens of women both in a 1-on-1 and group setting. I've also myself lost over 30 lbs and maintained it and I teach the exact methods in this course. I also taught high school chemistry for almost 10 years, so I know how to teach and the science behind it all.

Do I need to belong to a gym?

No! All you need is a smartphone!

But I have no time...

That's exactly why you only need 15 minutes a day to feel strong, confident, beautiful and fit into all the clothes in your closet. You have lifetime access to the course so you can take your time going through each lesson.

What happens after I purchase?

You will get an email for you to set up your account, if you are new to my products. Then you can login and watch your first video immediately! Move over Netflix. Time to binge-watch Watch the Scale Drop in 7 Days Using 15 Min a Day!

Will I benefit from this course if I have a specific health consideration??

You will benefit from this course if you eat. No seriously- the principles taught in this course are backed by science (with scientific articles included) and are applicable to *everyone. There is also a specific lesson if you have a health factor like menopause or insulin resistance or thyroid issues, etc.

What exactly am I getting in this course? It is just a bunch of recipes?

Great question! This is a comprehensive course containing 12 modules whose goal is to teach you the exact steps you need to take to get your DREAM body without sacrificing your favorite foods, without following any strict rules, without spending hours exercising using just 15 minutes a day. You will learn the method of tracking your macros and learn how to adjust your own numbers dependent on your goal, which is the exact method I used to lose over 30 lbs and taught all my clients. Tell a woman what to eat, and she will lose a pound. Teach a woman HOW to eat, and she will never have to diet again.

How do I know this course will work for me?

Everything taught in this course is applicable to humans. Male or female or neither. Vegetarian or carnivore. Tall or short. Pre, Peri, or Post menopausal. I've broken down the concepts into small chunks so it's easy to understand and apply.

Is this for me if I'm on or considering a GLP-1?

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Please note: No payment plans are available at this time. Due to the digital nature of this product, I do not offer refunds.

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Macro Progress Tracker

What if you could see all your data in one place?

[HIGHLY RECOMMENDED] Important: if you want to save yourself 20+ hours, I strongly encourage you to upgrade your order to include Neha's Macro Progress Tracker. Stop guessing and see your progress clearly with this tracker that includes automatic calorie calculations, weight trend graphs, and weekly reflection prompts that help you stay consistent and keep moving forward so you can see what’s working and adjust with confidence. You can analyze your own data, write your own formulas, plot your own graphs, but it's just so much easier to have it all done for you. [$14]
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Macrofriendly Recipe Ebook

What if hitting your protein was the easiest thing you did all day?

[HIGHLY RECOMMENDED] Important: If you want over 40 recipes to inspire you on what to make, I strongly encourage you to upgrade your order to include Neha's macrofriendly recipe ebook. Recipes including breakfast, lunch, snack, dinner, and dessert for each day, plus a bonus day for over 40 recipes that are high in protein, high in fiber, and low in calories. Included is a complete grocery list for exact foods used in addition to macros/nutrition facts for every recipe. Each recipe is highly customizable to your family's needs & preferences. You could find recipes and adapt them on your own, but it's so much easier to have it all done for you. [$28]
[[2800 | currency]]
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