This course reveals how you can lose weight and keep it off with just 15 min a day. From an exhausted mama of 2 who lost over 30 lbs eating Taco Bell, Indian food, and all the treats (and maintains it).
*one-time fee
Step-by-step videos anyone can follow, zero nutrition experience so you can eat the foods you love daily and still lose weight using only 15 minutes a day [value: $119]
Calculate your own exact personal macro numbers so you finally know what YOUR body needs without guessing or paying a coach hundreds of dollars [value: $247]
Strategy on hitting plateaus: know exactly when you've hit one and what to do so the scale starts moving again within days instead of panicking, cutting more food, and making it worse [value: $99]
Practical guidance so you can eat out, go on vacation, say yes to the party buffet so you can come home lighter than when you left. No more choosing between your social life and your body [value: $129]
How to stop the spiraling thoughts on the hard days so one bad meal or number on the scale never turns into one bad month (or one bad year) ever again [value: $147]
Just simple daily habits that fit into the life you already have... No gym, no meal prep, no cooking separate meals from your family [value: $99]
[BONUS] "What do I say?" Social Scripts so you are ready with answers for the moments you are questioned about your health journey and never feel guilty or judged for choosing your health [value: $27]
Taruna thought Your Last Diet was eye-awakening, learned how to read food labels, create a plate of food, and what happens when you starve yourself and lose weight incorrectly.
Please note: No payment plans are available at this time. Due to the digital nature of this product, I do not offer refunds.