This is Your Last Diet!

Lose 5 pounds in 8 weeks while eating Taco Bell in your car

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Perfect if your clothes are still tight despite eating healthy & exercising (I'll explain why that's happening!)

I'm ready to start my last diet!
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Unlock Results without Restriction!

Your Last Diet is NOT:

not just another diet

not just another meal plan

no significant extra time (just 15 min a day)

no expensive equipment

no restriction (daily treats encouraged!)

no gym membership required

no guilt for your food choices

no rules to follow

no copying influencers or fitness gurus

no separate meals from your family

no pills or shakes or juices

no sacrifice to your lifestyle

Instead, here's how your last diet works:

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So simple, right? I did all the heavy lifting and made all the mistakes to figure this out - all you have to do is follow my timeline!

I'm ready to get started!

What's included:

step-by-step instructions on how to lose weight without giving up any of your favorite foods or spending hours doing cardio

a detailed tutorial on setting and adjusting your own macros so you don't need to hire a coach

recognizing a plateau (and what to do about it) so you always see progress

exactly what to do if you eat out or go on vacation so you continue making progress

[bonus] scripts to talk to family, friends, and kids so you can explain what you’re doing without being defensive

[bonus] a calendar template to plan out your year and a weekly meal plan template to set you up for success

and more!

I'm in! Sign me up!

Here's what Your Last Dieters are saying!

Sejal appreciates the science behind weight loss and better understands her body and how food & exercise impact her:

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Ruchi recommends this course to everyone who wants to lose weight!

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Taruna thought Your Last Diet was eye-awakening, learned how to read food labels, create a plate of food, and what happens when you starve yourself and lose weight incorrectly.

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She even lost a pound in the first week!

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While Jigna highly recommends Your Last Diet with 6 years of fitness experience!

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I want results too!
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Want a sneak peek?

I love it! I want to sign up!
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Let me answer your questions!

Do you give a meal plan?

This may surprise you, but following a meal plan is the number one reason why a diet fails. I talk about this in depth in the course, but following a meal plan tells you WHAT to eat, but doesn't teach you HOW to eat. Instead, I teach you how to make your own meal plan and I give you mine as inspiration.

Who are you to teach about weight loss?

Aside from being a certified transformational macro nutrition coach, I've coached dozens of women both in a 1-on-1 and group setting. I've also myself lost over 30 lbs and maintained it and I teach the exact methods in this course. I also taught high school chemistry for almost 10 years, so I've been an educator for quite some time now!

What if you make updates to this course?

You have lifetime access to this course, which includes any and all updates.

Do I need to belong to a gym?

No, you don't need to belong to a gym. Nor do you need to exercise to lose weight and keep it off! Exercise helps and is good for your body, mind, joints, cardiovascular system, of course, but it is NOT the primary driver of weight loss! I do talk about all this in the course.

Is this a membership?

No! It's a one-time investment! Then it's all yours, and you get lifetime access to any and all updates.

But I have no time...

Who does ^_^ and for that exact reason, this is a self-paced course that you can access when you have a free minute here and there. You have lifetime access to the course so you can take your time going through each lesson.

What happens after I purchase?

You will get an email for you to set up your account, if you are new to my products. Then you can login and watch your first video immediately! Move over Netflix. Time to binge-watch Your Last Diet!

What if I have a question for Neha?

You are able to leave a comment in any of the lessons and you also have the ability to join Neha's private coaching community which is the only place she answers questions and shares behind-the-scenes content.

Will I benefit from this course if I have high cholesterol or am perimenopause or have diabetes, etc?

You will benefit from this course if you eat. No seriously- the principles taught in this course are backed by science (with scientific articles included) and are applicable to *everyone. There is also a specific lesson if you have a health factor like menopause or insulin resistance or thyroid issues, etc.

What exactly am I getting in this course? It is just a bunch of recipes?

Great question! This is a comprehensive course containing 12 modules whose goal is to teach you the exact steps you need to take to get your DREAM body without sacrificing your favorite foods, without following any strict rules, without spending hours exercising. You will learn the method of tracking your macros and learn how to adjust your own numbers dependent on your goal, which is the exact method I used to lose over 30 lbs and taught all my clients. Tell a woman what to eat, and she will lose a pound. Teach a woman HOW to eat, and she will never have to diet again.

Is there anything custom in this course?

I teach you how to do everything! If you want an extra set of eyes on your numbers, you are welcome to join the private coaching community where Neha answers all questions and you have the support of other women too!

Ok! Let's go! I want in!

After losing 30 lbs, I feel confident in my body, strong and fit in my clothes, and am proud I can teach my daughters how to properly nourish their bodies.

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Nothing changes, if nothing changes.

The sooner you take action, the sooner you let go of the weight.

Ok! Let's go! I want in!

Just fill out your info below to get everything listed on this page! ↓

Please note: No payment plans are available at this time. Due to the digital nature of this product, I do not offer refunds.

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Macro Progress Tracker

What if you could see all your data in one place?

[HIGHLY RECOMMENDED] Important: if you want to save yourself 20+ hours, I strongly encourage you to upgrade your order to include Neha's Macro Progress Tracker. Stop guessing and see your progress clearly with this tracker that includes automatic calorie calculations, weight trend graphs, and weekly reflection prompts that help you stay consistent and keep moving forward so you can see what’s working and adjust with confidence. You can analyze your own data, write your own formulas, plot your own graphs, but it's just so much easier to have it all done for you. [$14]
[[1400 | currency]]
Macrofriendly Recipe Ebook

What if hitting your protein was the easiest thing you did all day?

[HIGHLY RECOMMENDED] Important: If you want over 40 recipes to inspire you on what to make, I strongly encourage you to upgrade your order to include Neha's macrofriendly recipe ebook. Recipes including breakfast, lunch, snack, dinner, and dessert for each day, plus a bonus day for over 40 recipes that are high in protein, high in fiber, and low in calories. Included is a complete grocery list for exact foods used in addition to macros/nutrition facts for every recipe. Each recipe is highly customizable to your family's needs & preferences. You could find recipes and adapt them on your own, but it's so much easier to have it all done for you. [$28]
[[2800 | currency]]

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